Description
What it is
An evidence-based magnesium complex pairing three highly bioavailable forms — bisglycinate, citrate, and malate — at the full 400mg daily value. None of the cheap, poorly absorbed oxide form most supplements rely on.
Why we made it
Roughly half of US adults don’t get enough magnesium from food, and the deficiency shows up as poor sleep, muscle cramps, anxious energy, and constipation. Different forms address different needs — so we used all three instead of guessing which one you need.
Key benefits
- Supports relaxation and quality sleep (glycinate)
- Promotes healthy digestion and bowel regularity (citrate)
- Eases exercise-related muscle fatigue (malate)
- Supports healthy stress response and calm focus
Supplement facts
Serving Size: 3 capsules · Servings: 30 per bottle
Magnesium (as Bisglycinate): 200 mg
Magnesium (as Citrate): 100 mg
Magnesium (as Malate): 100 mg
Total Elemental Magnesium: 400 mg (95% DV)
Quality
Chelated, fully reacted forms — not magnesium oxide. Vegan capsules, gluten-free, non-GMO. cGMP-manufactured, third-party tested. Best taken 30 minutes before bed.
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